Bikini-Body Workout: 4 Weeks To Your Best Body! | - Best bikini body workout

82.95% | 551 votes

Lay-down pushup. Bikini-Body Secrets from the People Who Know Best. By Jené Luciani. Pin It can really help you accomplish your goals—fitness and otherwise!" —Priya T.

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By Yodal - 17:56
Whether you're itching for summer or planning a vacation to the beach, you can get your body ready for bikini weather in 4 short weeks with this.
By Nikoshura - 16:49
Kayla Itsines' Bikini Body Guide is popular around the world.​ Kayla Itsines' workouts have a reputation: They're TOUGH, but not intimidating.​ Most of the exercises are simple body-weight moves you can do at home, but be prepared to sweat.​ Itsines stopped by TODAY to share five.
By Kikree - 21:47
Get a bikini body in no time with FITNESS's collection of Bikini Body Workouts. Leave the cover-up at home -- we can help you get your best bikini body ever.
By Kazikus - 08:01
All want a bikini body! Do this total body workout three times a week and get quick results! Get a Bikini Body That Rocks in 3 Weeks: Training Plan . Quick Tip: If your form starts to falter, hold the top of the pushup position.

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